Start My Plan
Feel Strong. Feel Soft.
Feel You.
Feel You.
Feminine Plan that unites strength,
awareness, and emotional balance.
awareness, and emotional balance.
Daily Intimate micro-practices, AI coaching,
and tools for modern women who want
to reconnect with their core, confidence.
and tools for modern women who want
to reconnect with their core, confidence.
Start My Plan
Designed for your rhythm Not a medical treatment Just support
Designed for your rhythm Not a medical treatment Just support
A New Rhythm of Self-Care,
Designed for You
Designed for You
Explore our intuitive app: where personalized workouts, audio-guided meditations, and gentle
tracking blend seamlessly into your daily life.
tracking blend seamlessly into your daily life.
Sensual workouts
Practices that combines scientific approach with sensual body awareness.
Mindfulness Practice
Audio-guided meditations and breathwork to cultivate inner calm, release tension, and reconnect with your body.
Body Practice
Somatic movements and gentle stretches to release deep tension, improve flexibility, and awaken energy flow.
Personal Body & Energy AI Coach
Your intelligent companion that creates adaptive routines based on your unique cycle, energy and progress.
Our Community's Voices
Discover real stories of connection, confidence, and rediscovered pleasure from women
on the same journey.
on the same journey.
Frequently Asked Questions
Common questions about starting your practice, personalizing your plan, and deepening your
connection with Vell.
connection with Vell.
Who is this for?
For any adult woman (or person who identifies as such) who wants to reconnect with their body, deepen their awareness, and enrich their intimate life.
Do I need a partner?
No. Most of the daily micro‑tasks and body‑awareness practices are designed for you solo.
How much time will it take?
You’ll do two mini‑actions each day (around 2–3 minutes each).
What results can I expect?
Increased body awareness, improved deeper self-connection, greater confidence, enhanced sensitivity and a more grounded intimate presence. Results vary with individual pace and practice.
Is it safe?
Yes. Practices are gentle, mindful and suitable for most bodies. However, if you have a recent injury, major physical shifts recently, please check with your healthcare provider first.
Your body has its own rhythm. It's time to listen to it. Create a plan that adapts to you and your unique flow.
Start My Plan
Made for you, with love ❤️ and attention.
Copyright © 2025 Twin Pines Apps
Agias Zonis 12, Limassol, 3027, Cyprus